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The ongoing coronavirus crisis has led many of us to begin working out from home amid the current lockdown.

And 85-year-old Tottenham legend Cliff Jones – who who was part of the double-winning Spurs side in 1961 – has been showing everybody they can stay active, regardless of age.

The club shared a video of the former Wales winger going through his extraordinary morning workout on Thursday.

I genuinely think Cliff could be a faster sprinter than me – and I’m 26. And don’t even get me started on the squat thrusts.

Watch the full video below.

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